Wednesday 4 April 2012

April Meal Planning

The draft meal plan for April.

Not all lunches planned for first week due to Easter holidays and being at home - we often have a substantial brunch of eggs and porridge.  Some cooking and shopping will be necessary - not necessarily in the last week of the month - more likely this week whilst on holiday.  Only a little milk, vegetable and salad shopping needed so £100 ($160) looks like a manageable target.



April
Week 1
Wed April 4
Week 2
Wed April 11
Week 3
Wed April 18
Week 4
Wed 25
Lunch

  1. Chicken stew
  2. Mince pot x 2
1 Salmon
2 Shami kebab rice and dal
3 Jacket potato/beans
4
5
1Beef Stew
2 Salmon
3 Chicken stew
4 Mince pot
5
Dinner
1 2 Shami kebabs, rice, 2 dal
2 Jacket potato and mince pot
3 Salmon, new potatoes, veg
4  2 Lasagne
5 Soup with ravioli and bread

1 Jacket potato and mince pot with salad
2 2 Lasagne
3 2 Dal and chapatti
4 Salmon pasta
5 Kitcheree pot
6 Chicken stew

1 Salmon and veg
2 Beef stew
3 2 Shami kebabs, rice, big dal pot
4 Big mince, potatoes, spinach/ peas with rice
5 Big dal/ rice
6 Jacket potato/beans
1 Salmon/veg
2 2 Mince pots with veg and chapatti
3 Big dal and rice, 2 kebabs
4 Jacket potato and beans
5 Chicken stew
6 Miso soup and dumplings
Shopping
Eggs
Salad
Stew vegetables

Baking potatoes
salmon veg
Vegetables for:
Salmon 
Mince 
Stew 
Soup 
4 s dal
4 b dal
4 samosas
9 shami kebabs
7 pots mince
1 big mince
5 portions lasagne
12 portions salmon
12 drumsticks
2 tubs chicken
0.4 kg stewing beef
Cheese
Dumplings
Croutons
Ravioli for soup
4 ruglach rolls, 1 chocolate pastry dough
Curry leaves, Chilli, Lemongrass, Thyme
Peas Spinach

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